Why “Touch the horse in yourself?

The horse is a symbol of emotions.
The horse is the Emotion itself ...

And Emotions are a part of you.

They move you.

They are the basis of all your decisions or lack thereof.

The ability to deal with especially non-comfortable  emotions like guilt, shame, fear, vulnerability, anger, envy,  disappointment, jealousy and skills to read them correctly, is extremely important. Because those  emotions are nothing but Your Personal Internal Warning System.

• Do you let your doubts, failures, shame, fear, or anger hold you back or rule you for days?

• Can you be resolute, persistent in key life goals, but just as importantly, have the insight and courage to recognize when those goals are not serving you and to adapt?

• Do you know what needs move you in a given situation and whether you meet them constructively?

• Do you know what values ​​move you in life in general and whether you follow them boldly and confidently?

​

Emotions keep popping into you, and in most cases, you probably allow yourself to be completely controlled. And if they are one of the best, like joy and love, everything is on 6! But when they appear, they live in you and they are completely in control of: fear, vulnerability, anger, shame, guilt, envy, jealousy, disappointment - everything turns around. You do not live fully. Blocked, you stop evolving and use the potential you have.

​

The ability to deal with exactly these emotions, and especially to read them correctly, is imperative. Because emotions are nothing but Your Personal Internal Warning System.

The way you navigate your inner world - your daily thoughts, emotions and stories about yourself - is the most important determining factor for your success in life. It drives your actions, career, relationships, happiness, health; everything.